Lead yourself to a healthy, prosperous, and meaningful lifestyle. Body, Mind, Spirit Life Coaching is a program designed to help you “holistically” reshape your life.
Effect: Living a life that truly supports who you are, without the need for years of ongoing therapy.
Sessions are: conducted in-person, on the phone, and/or sometimes in intimate groups.
How is Mind Body Spirit Coaching different than Traditional Therapy?
By using an integrated approach you can move past simply identifying roadblocks and old patterns, into actively utilizing effective methods to manifest positive changes in your life. Through techniques employed by indigenous cultures, nutritional evaluation, spiritual practices, humor and bodywork techniques, your Mind, Body, and Spirit will learn to live (as it is intended to) in harmony.
What you’ll address with your MBS Life Coach:
- BODY: You'll have the ability to transform yourself. The body contains the divine blueprint of life.
- MIND: Energy follows thought.... you get what you think about. The more truth we embody, the more our consciousness expands.
- SPIRIT: Access your inherent wisdom, trust your inner guidance.Your heart is your truest wisdom.
TOOLS: Transpersonal Psychology, Intuitive Readings, Light Body Activation, and Re-activation of the 12 Strand DNA, Compassionate Non-Violent Communication, and Soul Connection Work, Body Assessment, The Tibetan Five Rights Exercises, Polarity Exercises, Sound and Movement Exercises.
Cost: $175.00 (initial 2+ hour session)
$80.00 /hr for subsequent sessions
Experience this empowering and transformative work. Call Helene today and set up your initial session.
